Most of us lie to ourselves regularly -- not always knowingly, but we do. We tell ourselves we're fine when we're not; we tell ourselves we can't change when we can; we tell ourselves we're too old/too slow/too stuck to have what we want.

Having the life we want starts with telling ourselves the truth. In this episode:

🎯 Why we lie to ourselves

🎯 How to know something is a lie when it feels so true

🎯 The danger of "I am" statements and how to use them for yourself

🎯 Why a willingness to learn is the antidote to a negative self-concept

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