So according to research 1 in 3 woman are taking a break from exercise.             Hear 3 coaches talk about why, the common barriers our clients face and how we help people to ‘unstick’.

So according to research 1 in 3 woman are taking a break from exercise. Hear 3 coaches talk about why, the common barriers our clients face and how we help people to ‘unstick’.

Ep: 66 Are you struggling to exercise?

Fed up of fad restrictive diets?

Want to feel strong, nourished and future proofed?

My mission is to help you find home in your body again.

To find more peace.

Let me help demystify the process of creating real, meaningful and sustainable change - so you can give up diets for good!

Health & Fitness

Fitness

Fed up of fad restrictive diets? Want to feel strong, nourished and future proofed? My mission is to help you find home in your body again. To find more peace. Let me help demystify the process of creating real, meaningful and sustainable change - so you can give up diets for good!

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Ep: 66 Are you struggling to exercise?

Ep: 66 Are you struggling to exercise?

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