The Abundant Desi Podcast

Ep. 66 | How to make Habits stick!


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Watch the video version here: https://youtu.be/479S7GXgvR0

Creating life-lasting healthy habits does not need to be a difficult journey.  In this episode, I share an important lesson I learned from James Clear's book "Atomic Habits" on how to break a bad habit.  This is a technique I practice daily and it has helped me in creating new, healthy habits.

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The Abundant Desi PodcastBy Arsalan Monawar