In this week's episode, Bernice is joined by Chris Bayens and Dom Sheppard to preview the upcoming HYROX APAC Regional elite races in Brisbane.

With both singles and doubles races happening over Friday and Saturday nights, we break down the field and discuss our top picks for podiums and qualifying.

Thanks to Coach Bayens and athlete Dom for their insights! You can find Chris and Dom on Instagram via the links below.

The Bayens Method

Dom Sheppard