taylor simon SAYS

EP 66: My Evolution Training Program


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Welcome to episode 66 of Coach Taylor Radio! Some people noticed the teaser last week about my upcoming Evolution Training Program. That’s right, I am launching a training program for you, more teaser details are in this podcast!!!!! _____________________________________________________

On this episode: Evolution Training Program ( 8:00 ) -everyone needs to be doing this with me Why Back Squats HAVE to Stop ( 39:20 ) Ballistic vs. Strength ( 28:14 ) -why is this difference so important? Training as You get Older ( 21:30) Do You Need to Stretch? ( 35:30 ) Odyssey Update (3:10 ) _________________________________________________

Thank you for investing your time in my little corner of the internet!!!!! If you have questions or comments, do not hesitate to contact me! -Coach Taylor

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taylor simon SAYSBy Taylor Simon

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