Hey Friend,

Have you ever felt like you’re stuck in a cycle you can’t escape?

👉 You finish antibiotics—only to get another yeast infection.

👉 The UTI finally clears up—then it’s back with a vengeance.

👉 You feel embarrassed, frustrated, and like your body is betraying you.

If this sounds familiar, you’re not alone. In fact, your symptoms aren’t random—they’re signals that your microbiome and hormones are out of balance.

🎧 In this week’s episode of The Balanced Hormone Solution Podcast, I’m breaking down:

• Why the vaginal microbiome is just as important as your gut health
• How perimenopause hormone shifts make infections more common
• The science behind “biofilms” and why these infections keep coming back
• Root-cause strategies to finally stop the cycle of yeast infections and UTIs
• My go-to supplements from Microbiome Labs (Vaginal Balance, MegaIgG2000, and MegaMycoBalance) that support the microbiome naturally

I’ll also share the food and lifestyle habits that protect your body long-term—without harsh medications or band-aid fixes.

Your body isn’t broken. It’s communicating. Let’s learn how to listen and finally heal from the inside out.

In health,

Tracy Erin

✨ Join The Balanced Hormone Solution Today!

If your hormones feel out of control and you don’t know where to start, this is for you!

I’ll walk you through:

✔ Functional labs that reveal what’s really happening in your body

✔ Meal plans designed for balanced blood sugar and hormone support

✔ A 90-day supplement plan tailored to your root causes

✔ Lifestyle strategies that rebuild energy, confidence, and intimacy

➡️ Apply now for The Balanced Hormone Solution

Follow along on Instagram: @tracyerinwellness