✨Mushrooms have changed my relationship with body, my brain and the people around me for the better. In this episode I dive into my personal story of working with psilocybin in large and small doses, the science behind how psilocybin may help you rewire your brain for the better, and how to use the power of intention setting to change your life and enhance your microdosing experience.

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References From the Show / Clinical Studies:

How Psilocybin Can Rewire Our Brain, Its Therapeutic Benefits & Its Risks | Huberman Lab Podcast

Articles (shared from Huberman Lab)

The neural basis of psychedelic action: https://go.nature.com/3VInMlE

The effects of psilocybin and MDMA on between-network resting state functional connectivity in healthy volunteers: https://bit.ly/3VW8iL7

Increased low-frequency brain responses to music after psilocybin therapy for depression: https://bit.ly/3LKj6XK

Quality of Acute Psychedelic Experience Predicts Therapeutic Efficacy of Psilocybin for Treatment-Resistant Depression: https://bit.ly/42c7y6x

Brief structured respiration practices enhance mood and reduce physiological arousal: https://bit.ly/3wEvGRf

Therapeutic use of psilocybin: Practical considerations for dosing and administration: https://bit.ly/3HPHLZM

Psilocybin induces rapid and persistent growth of dendritic spines in frontal cortex in vivo: https://bit.ly/3HQ8J3z

Psychedelics and Neuroplasticity: A Systematic Review Unraveling the Biological Underpinnings of Psychedelics: https://bit.ly/44Gpwjx

Single-Dose Psilocybin for a Treatment-Resistant Episode of Major Depression: https://bit.ly/3pjvu9N

Effects of Psilocybin-Assisted Therapy on Major Depressive Disorder: https://bit.ly/3sFSGMM

The costs and benefits of psychedelics on cognition and mood: https://bit.ly/3NNyEwI

Additional Articles:

https://www.nature.com/articles/s41586-024-07624-5

https://www.smithsonianmag.com/smart-news/see-how-the-brain-responds-to-psychedelic-magic-mushrooms-180984727/#:~:text=The%20psilocybin%20disrupted%20a%20set,developing%20one's%20sense%20of%20self

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9641582/ 

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4034428/

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Disclaimer:

The content of this podcast is provided for informational and educational purposes only and reflects the personal experiences and opinions of Samantha Bove. It is not intended as medical advice, diagnosis, or treatment. Samantha Bove and Samantha Bove LLC are not medical professionals, and the information provided should not be interpreted as a substitute for professional medical advice or guidance.

Engaging with, buying, or distributing psychedelics, including psilocybin or magic mushrooms, is illegal in most states and countries. Readers are advised to be fully aware of and comply with the laws of their respective jurisdictions.

Before making any changes to your health regimen, including considering the use of psychedelics or altering your current medication, please consult with your healthcare provider or a qualified medical professional. Do not stop or modify any prescribed medications without first consulting your doctor.

Samantha Bove and Samantha Bove LLC do not endorse or encourage the illegal use or distribution of psychedelics. It is essential that you do your own research and make informed decisions in collaboration with your healthcare provider. By listening to this podcast and reading this dislcaimer, you acknowledge and agree that Samantha Bove and Samantha Bove LLC are not liable for any actions taken based on the information provided herein.