By Samantha Bove - Popcast Studio
4.9
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The podcast currently has 72 episodes available.
✨If you are looking to experience more pleasure, stronger orgasms and start your sex magic practice- this is going to be one of your favorite episodes. I’m sitting down with one of my personal mentors, Suriya Nikko who has more than 15 years of experience helping women release and heal trauma in their pelvic floor areas, use their astrology to have better sex, enhance your libido and how to use our yoni’s as a portal for manifestation.
📝Special Episode Notes & Invitations:
Join INTUITIVE: A 10-Day Challenge to Strengthen your Intuition USE CODE TOOMUCH FOR $10 off
❤️Connect with Suriya
Instagram: https://www.instagram.com/suriya_nikko/
In person Yoni Massage Retreat October 2024: https://suhai.world/
Intimate Astrology Course: https://aligningstar.com/
Sacred Yoni Massage Online Course: https://mysacredyonimassage.com/
🔑 Key Takeaways:
🕒 Timestamps:
00:00
Unlocking Orgasmic Potential
02:55
Understanding Trauma and Sexuality
06:09
The Journey to Sexual Empowerment
08:50
Defining Orgasm: Beyond the Peak
12:03
Astrology's Role in Sexuality
14:49 Navigating Sexual Vitality
18:00 Harnessing Yoni Power for Manifestation
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✨It’s the season of the witch and a perfect time to reflect on the things that are dying in our life and the things that are ready to be born. In this episode I share how to use the change of season from summer to fall to help you prioritize what is most important to you, set powerful intentions for the season ahead and help find the purpose in it. I share where I’ve personally been hiding and my commitment and how I'm changing that this Fall.
📝Special Episode Notes & Invitations:
Join INTUITIVE: A 10-Day Challenge to Strengthen your Intuition USE CODE TOOMUCH FOR $10 off
🔑 Key Takeaways:
🕒 Timestamps:
00:00 Embracing Seasonal Changes
03:24 Reflecting on Past Seasons
07:03 Setting Intentions for the Current Season
10:11 Navigating Life's Seasons with Grace
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⭐Connect with Samantha on Instagram @samantha.bove
️🌈 SEO Keywords to Help She's Too Much Grow
Fall seasonal rituals, Witch rituals for fall, Seasonal change rituals, Embracing the changing seasons, Rituals for autumn equinox, Spiritual fall rituals, Manifesting during fall, Rituals to welcome autumn, Fall self-care rituals, Harnessing fall energy for growth, How to create seasonal fall rituals for personal growth, Autumn rituals to prioritize your dreams and desires, Witchy rituals for embracing fall energy, Rituals for letting go and embracing seasonal change, Ways to embrace change during the fall season, Fall equinox rituals for manifesting goals, Witchcraft rituals for the changing seasons, Spiritual practices to welcome the fall season, How to use fall energy to put yourself out there, Fall rituals for transformation and new beginnings, Seasonal spiritual practices, Rituals for letting go in fall, How to prioritize dreams during seasonal transitions, Autumn witch rituals for personal power, Embracing fall change for personal growth, Transitioning into fall with spiritual practices, Fall manifestation rituals, Spiritual practices for embracing autumn, How to prioritize yourself in the fall season, Rituals for balance and clarity during fall
✨I know I’m not the only one who fantasizes about moving to Italy and spending my days strolling through a sleepy little seaside town. In this episode I dive into how I am creating a slow life right here in Austin and how you can too, by limiting our choices, setting boundaries, and embracing a slower pace of life.
📝Special Episode Notes & Invitations:
🔑 Key Takeaways:
🕒 Timestamps:
00:00 The Desire to Move Abroad
03:07 Creating a Slow Living Mindset
05:56 The Impact of Decision Fatigue
09:14 Setting Boundaries for Peace
11:50 Embracing a Slower Pace
15:18 Finding Joy in Slow Hobbies
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⭐Connect with Samantha on Instagram @samantha.bove
️🌈 SEO Keywords to Help She's Too Much Grow
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✨In this episode, I’m getting real about my own journey of stepping into the role of a healer—what I got wrong, what I’ve learned, and how I’ve embraced it with a whole lot more ease and purpose. I used to think being a healer meant I had to fix everyone, but now I’ve found balance with detachment, boundaries, and self-care. I’ll share the signs that showed me I was meant to heal, how I transform pain into purpose, and how I’ve created safe spaces for connection without losing myself in the process.
📝Special Episode Notes & Invitations:
🔑 Key Takeaways:
🕒 Timestamps:
00:00 The Healing Journey Begins
03:30 Signs You Are a Healer
05:51 Childlike Spirit and Imagination
07:59 Transforming Pain into Purpose
10:15 Sensitivity as a Superpower
13:25 Creating Safe Spaces for Connection
18:54 Self-Care and Authenticity
22:18 The Desire to Help, Not Fix
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️🌈 SEO Keywords to Help She's Too Much Grow
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✨Samantha discusses three mental blocks that can hinder manifestation: not knowing what you want, fear of judgment from others, and attachment to the outcome. She introduces three powerful feminine archetypes—the Holy Wh0re, the Queen, and the Creatrix—that can help overcome these blocks. The Holy Wh0re encourages pleasure and asking for what you want, the Queen embodies confidence and self-advocacy, and the Creatrix focuses on the process of creation rather than the outcome. Samantha also announces her eight-week feminine embodiment coaching program- Range.
📝Special Episode Notes & Invitations:
🔑 Key Takeaways
⭐Leave a 5 Star Review on Apple Podcasts
⭐Connect with Samantha on Instagram @samantha.bove
️🌈 SEO Keywords to Help She's Too Much Grow
mental barriers, mental blocks, overcoming mental barriers, how to remove mental blocks, blocks to manifestation, barriers to success, how to overcome limiting beliefs, self-sabotage and manifestation, breaking through mental barriers, mindset blocks, overcoming self-doubt, blocking your manifestations, subconscious blocks, how to clear mental blocks, limiting beliefs and success, manifesting your desires, overcoming fear and doubt, mental barriers to achieving goals, removing subconscious blocks, how mental blocks hold you back, manifesting without limits.
Sound Bites
✨Mushrooms have changed my relationship with body, my brain and the people around me for the better. In this episode I dive into my personal story of working with psilocybin in large and small doses, the science behind how psilocybin may help you rewire your brain for the better, and how to use the power of intention setting to change your life and enhance your microdosing experience.
📝Special Episode Notes & Invitations:
⭐Leave a 5 Star Review on Apple Podcasts
⭐Connect with Samantha on Instagram @samantha.bove
References From the Show / Clinical Studies:
How Psilocybin Can Rewire Our Brain, Its Therapeutic Benefits & Its Risks | Huberman Lab Podcast
Articles (shared from Huberman Lab)
The neural basis of psychedelic action: https://go.nature.com/3VInMlE
The effects of psilocybin and MDMA on between-network resting state functional connectivity in healthy volunteers: https://bit.ly/3VW8iL7
Increased low-frequency brain responses to music after psilocybin therapy for depression: https://bit.ly/3LKj6XK
Quality of Acute Psychedelic Experience Predicts Therapeutic Efficacy of Psilocybin for Treatment-Resistant Depression: https://bit.ly/42c7y6x
Brief structured respiration practices enhance mood and reduce physiological arousal: https://bit.ly/3wEvGRf
Therapeutic use of psilocybin: Practical considerations for dosing and administration: https://bit.ly/3HPHLZM
Psilocybin induces rapid and persistent growth of dendritic spines in frontal cortex in vivo: https://bit.ly/3HQ8J3z
Psychedelics and Neuroplasticity: A Systematic Review Unraveling the Biological Underpinnings of Psychedelics: https://bit.ly/44Gpwjx
Single-Dose Psilocybin for a Treatment-Resistant Episode of Major Depression: https://bit.ly/3pjvu9N
Effects of Psilocybin-Assisted Therapy on Major Depressive Disorder: https://bit.ly/3sFSGMM
The costs and benefits of psychedelics on cognition and mood: https://bit.ly/3NNyEwI
Additional Articles:
https://www.nature.com/articles/s41586-024-07624-5
https://www.smithsonianmag.com/smart-news/see-how-the-brain-responds-to-psychedelic-magic-mushrooms-180984727/#:~:text=The%20psilocybin%20disrupted%20a%20set,developing%20one's%20sense%20of%20self
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9641582/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4034428/
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Disclaimer:
The content of this podcast is provided for informational and educational purposes only and reflects the personal experiences and opinions of Samantha Bove. It is not intended as medical advice, diagnosis, or treatment. Samantha Bove and Samantha Bove LLC are not medical professionals, and the information provided should not be interpreted as a substitute for professional medical advice or guidance.
Engaging with, buying, or distributing psychedelics, including psilocybin or magic mushrooms, is illegal in most states and countries. Readers are advised to be fully aware of and comply with the laws of their respective jurisdictions.
Before making any changes to your health regimen, including considering the use of psychedelics or altering your current medication, please consult with your healthcare provider or a qualified medical professional. Do not stop or modify any prescribed medications without first consulting your doctor.
Samantha Bove and Samantha Bove LLC do not endorse or encourage the illegal use or distribution of psychedelics. It is essential that you do your own research and make informed decisions in collaboration with your healthcare provider. By listening to this podcast and reading this dislcaimer, you acknowledge and agree that Samantha Bove and Samantha Bove LLC are not liable for any actions taken based on the information provided herein.
✨If you want to start the business, write the book, grow your Instagram or launch the podcast, this is for you. I have been a business coach for 7 years and have seen many clients, friends and peers grow their companies to 6 + 7 figures and their followings by thousands of people and for the longest time I thought there had to be a secret. An ad strategy, an Instagram hack, something that helped them reach their goals. And the secret? It’s starting. In this episode I share the mindset that I wish I adopted when I first got started building my personal brand. If you adopt it, get ready because you’ll be halfway to your goals.
📝Special Episode Notes & Invitations:
🔑 Key Takeaways
⭐Leave a 5 Star Review on Apple Podcasts
⭐Connect with Samantha on Instagram @samantha.bove
️🌈 SEO Keywords to Help She's Too Much Grow
Getting started with a business, how to start a business, launching a business, business launch tips, marketing hacks for startups, Instagram growth secrets, how to grow on Instagram, tips for launching a successful business, startup marketing strategies, secrets to Instagram success, beginner's guide to starting a business, effective marketing hacks, growing your business on Instagram, how to build a business from scratch, Instagram marketing tips, business growth strategies, tips for launching a brand, social media growth hacks, strategies for business success, how to grow your brand online
✨Making friends as an adult is vulnerable! In this episode, Samantha shares her tips and strategies for calling in and deepening soul-level friendships. She shares how to cast a friendship spell and set intentions for the type of friends you want to attract and emphasizes the importance of authenticity and being true to oneself in order to attract genuine friendships. Samantha also encourages listeners to shoot their shot and take the initiative in building new friendships- even when it feels awkward. Finally, she discusses the different paths to deepening friendships and getting beyond the small talk and into big talk.
📝Special Episode Notes & Invitations:
🔑 Key Takeaways:
🕒 Timestamps:
⭐Leave a 5 Star Review on Apple Podcasts
⭐Connect with Samantha on Instagram @samantha.bove
️🌈 SEO Keywords to Help She's Too Much Grow
Making friends as an adult, how to make friends as an adult, where to find friends as an adult, changing friend groups, how to change friend groups, finding your soul tribe, how to call in your soul tribe, making new friends as an adult, tips for making adult friends, how to meet new people as an adult, how to build meaningful friendships, adult friendship challenges, how to find your tribe, how to attract like-minded friends, finding your community, adult social groups, how to connect with others, building your support system, overcoming loneliness as an adult, how to create lasting friendships
✨ In this episode, Samantha shares how she went from hating consistency to loving it. She explains why consistency can be challenging for women who value intuition and emotions over structure while sharing how you can find balance in both your masculine and feminine to support your goals. She dives into five lessons she’s learned from being consistent, including the magic of momentum and the quieting of indecision and fear. Samantha also guides listeners through the process of identifying their values and desired outcomes to create a foundation for consistency.
📝Special Episode Notes & Invitations:
🔑 Key Takeaways:
Takeaways
🕒 Timestamps:
00:00 Introduction and Reiki Retreat
01:27 The Struggle with Consistency
03:08 The Balance Between Feminine Flow and Masculine Structure
05:05 How Consistency Builds Self-Confidence and Success
09:08 The Magic of Momentum and the Quiet of Indecision
15:18 Consistency as a Path to Expertise and Mastery
18:13 Aligning Values and Desired Outcomes for Consistency
26:59 Conclusion and Intuitive Challenge
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⭐Connect with Samantha on Instagram @samantha.bove
️🌈 SEO Keywords to Help She's Too Much Grow
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✨ In this episode, Samantha Bove discusses the three forms of happiness that every human needs in order to feel a deep sense of fulfillment: the happiness of pleasure, the happiness of grace, and the happiness of excellence. She explains that pleasure comes from sensory experiences, grace comes from gratitude and connection to the divine, and excellence comes from pursuing one's ultimate potential.
📝Special Episode Notes & Invitations:
🔑 Key Takeaways:
🕒 Timestamps:
00:00 Introduction and Overview
05:42 The Three Forms of Happiness: Pleasure, Grace, and Excellence
09:30 Balancing and Investing in the Three Forms of Happiness; How to Make the Changes you Need to Thrive
16:13 Conclusion and Call to Action
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The podcast currently has 72 episodes available.
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