Autumn is a time of cleansing, clearing out, even more than spring. The leaves remind us of nature's way of letting go and making room for the new.

Many clients are talking about letting go of what is not serving them in their lives, letting things fall away. And trusting, making room for a journey with more alignment. Ask yourself, what needs to "fall" away? It could be things, people, jobs, thought patterns. Take time to listen. The more you listen, the more you will hear.

Enjoy your short guided visualization.