How often have you said, “Now’s not the right time”?

In this episode of Blossoming Beyond, we explore what that phrase is really protecting — and what it might be costing you.

For women in midlife navigating perimenopause, menopause, career shifts, empty nesting, or caring for others, waiting can feel responsible. Practical. Even necessary.

But sometimes “not now” becomes a pattern.

And the truth is — waiting isn’t neutral.

In this episode, we unpack:

• The hidden beliefs underneath “now’s not the right time”
• Why women are conditioned to put themselves last
• The nervous system cost of chronic stress and postponing support
• Why prioritising yourself isn’t selfish — it’s foundational

If you’ve been telling yourself you’ll focus on your wellbeing “when things calm down,” this conversation is your gentle invitation to get curious.

Ready for Support?

Season of Her™ — my 12-week nervous-system-led group journey — begins March 10.

If you’re ready to stop waiting and start rebuilding steadiness, clarity, and capacity, you can learn more here:

👉 https://www.breatheandblossom.com.au/seasonofher

You don’t need to earn rest.

You don’t need to handle it alone.

And there will never be a perfect time — only the time you choose.

Until next time, keep shining your beautiful light. ✨

Connect with Beccy Freeman here:

IG @beccy_breathe._and._blossom

www.breatheandblossom.com.au

ABOUT BECCY FREEMAN

Beccy is a Womens’ Health Coach, Counsellor, and Candle Maker.

She has an empathic nature, a genuine curiosity and loves holding space for other women in a supportive and empowering way. 

What lights her up is connecting with women and sharing with them ways to support their health and wellness with all-natural, low tox, joyful options. 

Beccy empowers women with the knowledge that enables them to make positive and informed decisions regarding their own and their family’s health and wellbeing.

At Breathe and Blossom, you are encouraged to nurture and nourish your own soul first and foremost, when you take time to replenish your spirit it allows you to serve others from the overflow- you cannot pour from an empty cup.