<span data-sheets-value= "{"1":2,"2":"Have you been feeling overwhelmed or unappreciated lately? Who doesn't! In this episode, you will learn how to ask for what you want, so you get it! Stop complaining. Stop feeling guilty about putting yourself first! Burn out isn't good for anyone. Your needs matter! Know your worth and learn to ask for what you want!"}" data-sheets-userformat= "{"2":13121,"3":{"1":0},"9":0,"11":4,"12":0,"15":"Proxima Nova","16":12}"> Have you been feeling overwhelmed or unappreciated lately? Who doesn't! In this episode, you will learn how to ask for what you want, so you get it! Stop complaining. Stop feeling guilty about putting yourself first! Burn out isn't good for anyone. Your needs matter! Know your worth and learn to ask for what you want!

Have you been feeling overwhelmed or unappreciated lately? Who doesn't! In this episode, you will learn how to ask for what you want, so you get it! Stop complaining. Stop feeling guilty about putting yourself first! Burn out isn't good for anyone. Your needs matter! Know your worth and learn to ask for what you want!

Have you been feeling overwhelmed or unappreciated lately? Who doesn't! In this episode, you will learn how to ask for what you want, so you get it! Stop complaining. Stop feeling guilty about putting yourself first! Burn out isn't good for anyone. Your needs matter! Know your worth and learn to ask for what you want!

Ep. 67 - How to Ask for What You Want

Monarch for Love is where heart meets humor, healing, and a whole lot of honesty. I’m Michelle Hays, a Heart-Centered Marriage Coach, Columnist, Author, Speaker, and lover of big feelings and even bigger breakthroughs. Around here, we talk about what really happens after “I do."Think of this podcast as your weekly dose of soul food for relationships: part pep talk, part permission slip, and part practical guide to building love that lasts. Whether you’re navigating unmet expectations, emotional distance, or just trying to keep the romance alive between laundry loads and life’s chaos—I got you.Because love isn’t something you find or lose. It’s something you choose. And when you choose love on purpose, something beautiful happens: you feel seen, safe, and truly connected. Come be part of a heart-forward community of listeners who are learning, laughing, and loving on purpose because your marriage deserves more than just survival—it deserves to thrive!

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Ep. 67 - How to Ask for What You Want

Ep. 67 - How to Ask for What You Want