Matt Shields is like many of us, loves running, riding and adventure racing.

Prior to 2016, Matt was racing XPD, GeoQuest and Six Foot Track to name a few races, and doing other crazy training runs like Mt Solitary after work.

Whilst training for the World Rogaining titles, Matt was out running when he had a massive heart attack.

Matt takes us back to that event and shares his experience, advice and his journey towards the new normal.

Join Wolf and Sue Lloyd as they share Matt’s very personal and inspiring story.

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