In this week's episode, we sit down with hybrid athlete and coach Josh Clark who’s been quietly building one of the most impressive progressions in fitness racing.

With over 15 Hyrox races under his belt, Josh has taken his performance from a 1:12 Pro time down to 1:03 in under a year. He's s also dropped a massive 12 minutes off his Deadly Dozen time in just a matter of months.

We dive into Josh’s journey into fitness racing, his experience working with JK Hybrid Training and the key shifts in his training, mindset and race execution that have driven such rapid improvement. From pacing strategies across Hyrox and Deadly Dozen, to the small details that make a big difference on race day, this episode is packed with crucial insights for athletes chasing their next PB in Hyrox or any fitness race.