This week we’re talking about confidence - this is something that has come up quite a bit recently in the community and we’ve experienced challenges in this area ourselves. We’re talking about why as humans we struggle with confidence, how it tends to show up more in women versus men, and our stories on the types of situations it presents itself in. Confidence is actually a skill that can be learned so if you feel like you want more of it you can have it! It just takes a little practice.

To coincide with this topic, we’ve created a free 4-week guide for how you can project more confidence in your life - all you have to do is click the link in the show notes to get it.