So...how do you get out of the spin?

The team always talks about the spin, and how they don’t really experience it anymore, but how is that possible? “Oh they must be special.” Nope. The team explains that although you may still experience ‘the spin’ you are NOT taking steps back but rather experiencing a situation again, with new awareness. If you want to know how to ‘get out of a spin,’ this episode is for you.