Nothing will help you stop overworking and start feeling less overwhelmed in your career than learning how to trust yourself at work.

The more you trust yourself at work, the less you overthink decisions, doubt your own abilities, second guess your actions, and worry about being 'perfect' on the job.

And, the MORE you learn, grow and develop the confidence and calm you need to create sustainable success in your career.

Tune in to this week's episode to learn how to master the final foundational principle of Corporate Mindfulness: Trust Yourself at Work (Principle #10). I'm diving in to discuss:
-The simple 4-step process to trusting yourself in any situation at work
-The #1 thing we fail to do that STOPS us from trusting ourselves in our careers

BFG - ENROLL NOW:  Ready to stop overworking & feel better at work? Schedule a free consult here to find out how to get started in my Breaking Free from the Grind 1:1 coaching program today.

FOLLOW FOR MORE: For more BFG tools, tips & strategies to help you work less & stress less in your career, follow me on IG (@breakingfreefromthegrind) or LinkedIn (Amelia Noel).