This episode goes deep into how betrayal trauma lives in the body. Not just emotionally, but energetically — and how that affects your ability to trust others, trust yourself, and fully commit to what you know you need.

I talk about how that fear of being taken advantage of, let down, or making the “wrong” decision is actually the thing making your body feel stuck, bloated, or like it’s working against you.

If you’ve been doing “all the right things” and still not seeing results… this might be the real reason.

01:21 Understanding Betrayal Trauma
02:54 Impact of Betrayal on the Body
04:03 Overcoming Betrayal Trauma
05:17 Conclusion and Next Steps

Then this is your wake-up call.

You’re not lazy. You’re not broken.
 You’re just stuck in betrayal-coded energy.

And I’m showing you how to decode it.

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Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.

✨ Ready to stop spinning your wheels and finally step into the body, energy, and lifestyle you deserve?

[CLICK THE LINK HERE]

💎 Everything here is designed to reconnect you—body, health, money, and soul. Choose your entry point, step in, and let’s change your life.

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@caseyshipp
@thehotmomzlifestylepodcast
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