The holidays can be a stressful time! In this episode, Chelsea walks through some strategies that could help you feel a bit better about this holiday season. 
 
Join our community - <a href="https://the-mindful-self-care-society.mn.co/share/XfYUEwv40kJrEk62?utm_source=manual">The Mindful Self-Care Society</a> Reach out to us on <a href="https://www.instagram.com/themindfulselfcare/">Instagram</a>! <a href="https://mailchi.mp/5ec9ba631ead/untitled-page">Join our email list and never miss a new episode</a> Music is By the Water by Tape Machines.

The holidays can be a stressful time! In this episode, Chelsea walks through some strategies that could help you feel a bit better about this holiday season. Join our community - The Mindful Self-Care Society Reach out to us on Instagram! Join our email list and never miss a new episode Music is By the Water by Tape Machines.

The holidays can be a stressful time! In this episode, Chelsea walks through some strategies that could help you feel a bit better about this holiday season. 
 
Join our community -&nbsp;<a href="https://the-mindful-self-care-society.mn.co/share/XfYUEwv40kJrEk62?utm_source=manual" rel="noopener noreferrer">The Mindful Self-Care Society</a> Reach out to us on&nbsp;<a href="https://www.instagram.com/themindfulselfcare/" rel="noopener noreferrer">Instagram</a>! <a href="https://mailchi.mp/5ec9ba631ead/untitled-page" rel="noopener noreferrer">Join our email list and never miss a new episode</a> Music is By the Water by Tape Machines.

Ep. 68 - Holiday Self-Care

The Mindful Self-Care Podcast is all about introducing a new perspective on what self-care really means. Each week, join Chelsea as she shares self-care practices and insights to help you make mindful self-care a consistent practice in your life so you can feel your best.

Share Ep. 68 - Holiday Self-Care

Sign up to save your podcasts

Ep. 68 - Holiday Self-Care

Ep. 68 - Holiday Self-Care