On this weeks episode we are joined by a verrrry special guest -- Mary Tompros!  Mary is a mental illness advocate and speaks with us about living life with a hallucination. She discusses the low points and difficult times, keeping it 100% honest and real.... She also touches on the ways in which focusing on self-worth and vulnerability has helped her live a fulfilled life with a hallucination.   We get into the stigmatization surrounding mental illnesses and how we as a community can help combat that. We sooo appreciate the way Mary authentically gives us insight on everything she's experienced-- from  the way a psych ward operates to her thoughts on how wellness checks are finally starting to become a priority in society!  We even answer some listener questions on how to cope with mental and physical insecurities to which Mary gives some amazing actionable steps such as: fake it 'till you make it & facts over feelings! 

Take a listen to find out more.   

If you're moved by this episode and want to get involved be sure to share this with others and also feel free to donate below at Jack.org. This organization helps with training to increase education and formulate better systems so that young leaders like all of us can revolutionize mental health!