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Ep 69: Daily habits will change your life!
In this episode, I discuss the top 10 healthy habits that changed my life for the better and why you need healthy habits if you don't already have any...
This episode's mindset declaration:I am confident in myself and my habits, my positive habits are improving my life daily. I am constantly improving to become the best version of myself.
ABOUT TASHA
Tasha Owens is an educator, mindset & wellness coach and CEO of the Better Health Mom Project, a coaching company that helps career moms prioritize their health and self-care goals with mindset and self-discipline practices. She is an author of the book titled, Sis Stop Sulkin’ God’s Plan is Greater.With God first, authenticity, dedication and fun, Tasha’s mission is to FREE women from the burden of being burned out and bitter and empowering them to LIVE the life they want, unapologetically.
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Send in a voice message: https://podcasters.spotify.com/pod/show/sisstopsulkin/message
Support this podcast: https://podcasters.spotify.com/pod/show/sisstopsulkin/support
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By Tasha Owens
5
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In this episode, I discuss the top 10 healthy habits that changed my life for the better and why you need healthy habits if you don't already have any...
This episode's mindset declaration:I am confident in myself and my habits, my positive habits are improving my life daily. I am constantly improving to become the best version of myself.
ABOUT TASHA
Tasha Owens is an educator, mindset & wellness coach and CEO of the Better Health Mom Project, a coaching company that helps career moms prioritize their health and self-care goals with mindset and self-discipline practices. She is an author of the book titled, Sis Stop Sulkin’ God’s Plan is Greater.With God first, authenticity, dedication and fun, Tasha’s mission is to FREE women from the burden of being burned out and bitter and empowering them to LIVE the life they want, unapologetically.
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Send in a voice message: https://podcasters.spotify.com/pod/show/sisstopsulkin/message
Support this podcast: https://podcasters.spotify.com/pod/show/sisstopsulkin/support