Keeping It 100 Radio: Uncensored Diabetes Conversations

EP 69: Empowered Voices with Val: First Year Diagnosed as a T1D Adult & Living Van Life

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Has van life or long term travel been on your bucket list?


In this episode, Val sits down with Nora Lewis to chat all about her first year being diagnosed as a t1d at age 34 and her inspiration for taking her new diagnosis and life on the road. From chatting about how she prepared the van to her biggest tips to how she was able to get supplies on the road - this episode is inspiring and full of laughs! Nora's journey is inspiring, motivating and truly tells the story of what is possible beyond our diagnosis.

Resources for this episode:

  • Hang out with Nora on IG: @norgato
  • Join us inside the Keeping it 100 Diabetes Coaching Experience: https://calendly.com/needlesandspoons/keeping-it-100-val?month=2022-12
  • Grab the Keeping it 100 Diabetes Journal: https://www.amazon.com/dp/B0BB5ZL6R8?ref_=pe_3052080_397514860
  • Check out our blog: https://bit.ly/3AkABcm
  • Follow us on Instagram: https://bit.ly/3hMqhU9
  • Check out our free resource hub: https://bit.ly/3tF2tnC
  • Try Skin Grip and use the code "LISSIE" at skingrip.com
  • Check out our favorite products: https://www.amazon.com/shop/needlesandspoons_?ref=ac_inf_tb_vh

    • *Disclaimer: Nothing inside of Keeping it 100 Radio or our resources is intended as medical advice. Always consult a physician before making changes to your insulin doses, diet or general wellness.
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    Keeping It 100 Radio: Uncensored Diabetes ConversationsBy Lissie Poyner
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