Choosing certain actions and behaviors can impact our feelings. Hobbies that interest you, social connection (even via Zoom), exercise, and other positive activities can lead to positive feelings and elevate your days, no matter what you are experiencing. Research by University North Carolina Chapel Hill, https://thewell.unc.edu/2020/06/30/how-to-have-a-better-day-during-the-pandemic/

Simply Nifty: Why Masks Work, https://video.nhpbs.org/video/how-well-do-masks-work-ke2qje/

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