In this episode I breakdown self-sabotage, how to address it, and how to eliminate it overtime.  Follow me on social media here: <a href="https://www.instagram.com/ktmillerkerner/">@ktmillerkerner</a> 1:1 Coaching Single Session: <a href="https://katie-miller-llc.mykajabi.com/offers/QygCmHhd/checkout">1:1 Coaching Single Session</a>

In this episode I breakdown self-sabotage, how to address it, and how to eliminate it overtime. Follow me on social media here: @ktmillerkerner 1:1 Coaching Single Session: 1:1 Coaching Single Session

In this episode I breakdown self-sabotage, how to address it, and how to eliminate it overtime.&nbsp; Follow me on social media here: <a href="https://www.instagram.com/ktmillerkerner/" rel="noopener noreferrer">@ktmillerkerner</a> 1:1 Coaching Single Session: <a href="https://katie-miller-llc.mykajabi.com/offers/QygCmHhd/checkout" rel="noopener noreferrer">1:1 Coaching Single Session</a>

(EP. 69) Let's talk self-sabotage & how to eliminate it!

Katie Miller is self-love coach that has individually worked with over 1 thousand women to help them achieve their health and mindset goals. 

Katie is also a former IFBB Bikini pro and published fitness model who decided to step away from it all to live BALANCED and FREE lifestyle.  Backed by a bachelor’s degree in Exercise Science, certifications in personal training, NLP, EFT, TIME techniques, clinical hypnotherapy, life & success coaching, a decade of hands-on experience, and her personal self-love journey, this podcast will bring women the motivation and actionable steps they need to step into their highest selves.

Be sure to tune in for actionable steps to elevate your mindset (and life) as well as interviews with those who have overcome adversity and stepped into their power.

Health & Fitness

Mental Health

Education

Self-Improvement

Katie Miller is self-love coach that has individually worked with over 1 thousand women to help them achieve their health and mindset goals. Katie is also a former IFBB Bikini pro and published fitness model who decided to step away from it all to live BALANCED and FREE lifestyle. Backed by a bachelor’s degree in Exercise Science, certifications in personal training, NLP, EFT, TIME techniques, clinical hypnotherapy, life & success coaching, a decade of hands-on experience, and her personal self-love journey, this podcast will bring women the motivation and actionable steps they need to step into their highest selves. Be sure to tune in for actionable steps to elevate your mindset (and life) as well as interviews with those who have overcome adversity and stepped into their power.

Katie Miller is self-love coach that has individually worked with over 1 thousand women to help them achieve their health and mindset goals. 

Katie is also a former IFBB Bikini pro and published fitness model who decided to step away from it all to live BALANCED and FREE lifestyle.  Backed by a bachelor’s degree in Exercise Science, certifications in personal training, NLP, EFT, TIME techniques, clinical hypnotherapy, life &amp; success coaching, a decade of hands-on experience, and her personal self-love journey, this podcast will bring women the motivation and actionable steps they need to step into their highest selves.

Be sure to tune in for actionable steps to elevate your mindset (and life) as well as interviews with those who have overcome adversity and stepped into their power.

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(EP. 69) Let's talk self-sabotage & how to eliminate it!

(EP. 69) Let's talk self-sabotage & how to eliminate it!