Chapters

00:00 Introduction to Hot Topics in Fitness

08:05 The Mike Isretel PhD Controversy

17:30 Social Media Trends and Character Assassination

21:09 Understanding Food Poverty and Its Impact

37:28 The Role of Ultra-Processed Foods in Obesity

52:03 Navigating Nutrition: Fear vs. Education

55:49 Excitement for the Miss Olympia

59:31 Predictions for the Open Bodybuilding Competition

01:03:38 The Role of Weight Loss Drugs in Bodybuilding

01:09:05 Favorite Meals During Fat Loss and Off-Season

01:11:20 Thoughts on Assisted Bodybuilding

01:20:06 Conclusion and Future Topics

My links:

1-1 Coaching: www.storeystrength.com 

Instagram: ⁠⁠⁠⁠⁠www.instagram.com/sstorey94⁠⁠

Youtube: www.youtube.com/@sstorey94

Spotify: https://open.spotify.com/show/4vuEGUqjwxZxiEkGMuUAIt

Download 12 FREE Strength & Hypertrophy Programmes: https://mailchi.mp/storeystrength/eu1a1m8m0h