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Change is scary—whether it's leaving a relationship, taking a leap in your career, or facing an unexpected life shift. The uncertainty, the self-doubt, the "what if I fail" thoughts—it can feel overwhelming. But what if, instead of resisting change, you could step into your power and use it as a catalyst for transformation?

In this episode, I sit down with Naz De La Rosa,, Founder & CEO of Naz De La Rosa, Coaching and Consulting, certified life and spiritual coach, and host of Third Eye Talks. She shares her personal journey of transitioning from a senior marketing professional to a spiritual coach and podcaster, breaking down the key mindset shifts that helped her—and countless other women—navigate life's biggest transitions.

We discuss:
✨ Why letting go of past identities is the hardest part of change
✨ The key difference between people who successfully transform their lives and those who stay stuck
✨ How to discover your core values and use them as a personal GPS for decision-making
✨ Powerful spiritual practices, including scripting, breathwork, and journaling, to turn uncertainty into clarity
✨ How to honor the pause and mourn your old self before stepping into your next chapter

If you're feeling stuck, unsure, or afraid to take that next step, this episode is for you. Tune in to learn how to embrace change with confidence and clarity.

🔗 Connect with Naz De La Rosa:
Website
Instagram
Podcast - Third Eye Talks

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