The mental, social, emotional and even spiritual impacts of working as a first responder are all connected. And they not only impact the first responder but also the family.

Today we are talking about how one police officer talks about the grit and wellness of police officers openly on social media and on his podcast.

Joining us on the show today is Eric Tung. Eric has been a police officer in Washington state for 17 years. As the coordinator of peer support efforts, Eric is also one of the department's certified Critical Incident Stress Debrief facilitators. He also owns Blue Grit Wellness and the podcast Blue Grit Radio.

Check out my newest book, Proud Police Wife: 90 Devotions for Women Behind the Badge on Amazon here

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