The holidays are here, but how do you navigate them around shift work and your spouse working on the holidays?

In this episode, I share encouragement and realistic tips to make your holidays memorable even if your spouse has to work.

Check out my newest book, Proud Police Wife: 90 Devotions for Women Behind the Badge on Amazon here

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Hiding in Plain Sight- think about that title for a moment.

While Hiding in Plain Sight is the title of our guest's newest book, the author, Doug White, emotionally shares his journey with trauma and how he had immense pain and PTS but no one at work ever knew. He quite literally was hiding in plain sight for years.

The only person that saw a difference in him, was his one true supporter, his wife, Michelle.

Today you can listen to Doug's incredible story and his mission to help those suffering in silence.

LEARN MORE ABOUT DOUG ON HIS WEBSITE HERE
GRAB DOUG'S NEWEST BOOK, HIDING IN PLAIN SIGHT, HERE

Check out my newest book, Proud Police Wife: 90 Devotions for Women Behind the Badge on Amazon here

If you liked today's episode or past episodes please leave a rating or review anywhere you listen to podcasts.

If you an independent police wife, that keeps it all together, than this episode is for YOU, friend.

Check out my newest book, Proud Police Wife: 90 Devotions for Women Behind the Badge on Amazon here

If you liked today's episode or past episodes please leave a rating or review anywhere you listen to podcasts.

If things feel heavy, hard, and tiring right now...you are not alone.

I'll be honest, I am also struggling with the "weight of the world" myself. I have to give myself constant reminders to keep focused, stay positive (while also still allowing myself to feel the emotions I have), and to keep going. 

This episode gives you the encouragement to pump the brakes and put in boundaries if you are feeling this way, too, right now.

Check out my newest book, Proud Police Wife: 90 Devotions for Women Behind the Badge on Amazon here

If you liked today's episode or past episodes please leave a rating or review anywhere you listen to podcasts.

In today's quick listen, I am talking about one of the most controversial topics (believe it or not), I have encountered in the past 8 years of having my blog and social channels Proud Police Wife.

But...I am not spilling the beans here. You have to take a listen- it's less than 10 minutes, you can do it.

And here is the reel I mention in the episode- go check it out.

Check out my newest book, Proud Police Wife: 90 Devotions for Women Behind the Badge on Amazon here

If you liked today's episode or past episodes please leave a rating or review anywhere you listen to podcasts.

Joining me on the podcast today is Marketing Director of Home Clean Heroes, Kathy Turley.

Home Clean Heroes is a residential cleaning company and is offered throughout 15 states. During COVID, they teamed up with First Responder's Children Foundation to give back to the first responder community and to this day they have donated more than $50,000 to the foundation.

Home Clean Heroes wanted to do more to give back to first responders and have an exciting giveaway going on until August 31, 2024. All first responders are eligible to apply to win a trip to NYC (for up to 4 people) for The Macy's Thanksgiving Day Parade and a First Responder's Breakfast.

YOU CAN ENTER TO WIN THE NYC TRIP HERE!

Check out Home Clean Heroes and see if their services are in your area here. They also offer a first responder discount!

Check out my newest book, Proud Police Wife: 90 Devotions for Women Behind the Badge on Amazon here

If you liked today's episode or past episodes please leave a rating or review anywhere you listen to podcasts.

In this episode, Rebecca talks with AK Dozanti from Life Saver Wellness about what law enforcement families can control in their lives to reduce stress and how to beat burnout in regards to law enforcement. 

This episode is dropping in May and May is Mental Health Awareness month so AK shares resources that you can check out to aide in your mental health and WHY these resources are helpful.

Check out AK's website here to find her resources, courses, app and social media.

Check out my newest book, Proud Police Wife: 90 Devotions for Women Behind the Badge on Amazon here

If you liked today's episode or past episodes please leave a rating or review anywhere you listen to podcasts.

FOP National Vice President, Joe Gamaldi, joins the show to discuss support and appreciation for law enforcement families as well as ways to prioritize health and wellness for police officers.

You can follow Joe on Instagram here.
He also does the media for the FOP National. Follow on Instagram here.

Check out my newest book, Proud Police Wife: 90 Devotions for Women Behind the Badge on Amazon here

If you liked today's episode or past episodes please leave a rating or review anywhere you listen to podcasts.

As a police spouse, have you ever joked that you could be a detective based on everything you've heard your spouse talk about? Me too!

But have you also developed skills like situational awareness and self-protection to not just protect yourself if they are working nightshift but always?

Joining Rebecca on the show today is Autumn Clifford, owner of She's An Asset, a self-protection company that teaches women to be their own protectors.

Autumn discusses very practical ways you can arm yourself and your home so you can feel comfortable and protected.

Follow Autumn on Instagram here.
Check out her website here.

Check out my newest book, Proud Police Wife: 90 Devotions for Women Behind the Badge on Amazon here

If you liked today's episode or past episodes please leave a rating or review anywhere you listen to podcasts.

Police officers wear bulletproof vests, wear proper gear and make sure they are as prepared as possible ON the job. The same protections should happen for you and your family OFF the job, too.

On today's episode Rebecca talks with financial expert Courtney B. from Heroes Financial Coaching about financial protections that every law enforcement family needs.

Friends, if you listen to nothing else, please listen to this episode. You and your family need these protections and the last thing any law enforcement family needs is financial stress. Courtney talks about what we can do to get started today.

GET A LIFE INSURANCE QUOTE FROM COURTNEY HERE

Follow Heroes Financial Coaching for realistic tips on money on Instagram here

Check out my newest book, Proud Police Wife: 90 Devotions for Women Behind the Badge on Amazon here

If you liked today's episode or past episodes please leave a rating or review anywhere you listen to podcasts.