In this episode, I’m diving into some of the most frequently asked questions I hear from police spouses and families. From navigating shift work and holidays to handling stress and everything in between—I’ll be giving honest, relatable answers to the questions so many of us have but don’t always know who to ask. Whether you’re brand new to this life or a seasoned spouse, these FAQs will remind you that you’re not alone and give you practical tips you can use right away.

Want a part 2? Message me on Instagram to let me know some of your other questions and I'll include them in a future episode.

Check out my newest book, Proud Police Wife: 90 Devotions for Women Behind the Badge on Amazon here

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In partnership with First Responders Children's Foundation (FRCF), CSX, a premier transportation company is supporting National Night Out events by distributing more than 15,000 toys to 50 different events across the United States.  

Joining the podcast is Tanya Joson from the CSX police department to talk about the ways CSX partners with FRCF to support the children of first responders.

Check out my newest book, Proud Police Wife: 90 Devotions for Women Behind the Badge on Amazon here

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In this episode, we're shining a light on the often unseen heroes — the children of first responders. Join me for a powerful conversation with the CEO and President of First Responders Children’s Foundation, Jillian Crane, as we dive into the incredible work they’re doing to support the families behind the badge. From scholarships to emergency aid, discover how this organization is making a lasting impact on the lives of those who serve — and the children who serve alongside them in their own way.

Learn more about First Responders Children's Foundation, apply or get involved here.

Be sure to enter the 1st Responder Children's Foundation x Home Clean Heroes Giveaway to NYC and Iconic Thanksgiving Parade here.

Check out my newest book, Proud Police Wife: 90 Devotions for Women Behind the Badge on Amazon here

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In this episode of the Proud Police Wife Podcast, we're diving into something every first responder spouse feels—but rarely talks about: the mental load. From managing the household solo to anticipating emotional landmines after a tough shift, police spouses carry an invisible weight that often goes unnoticed.

I’m opening up about what this looks like in real life, why it’s so heavy, and how we can start lightening the load—emotionally and practically. 

Check out my newest book, Proud Police Wife: 90 Devotions for Women Behind the Badge on Amazon here

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In this episode of Proud Police Wife, we're spotlighting a company that truly has a mission of giving back—Home Clean Heroes. I’m joined by their President, Joe Delatte, to talk about their incredible Heroes First Initiative, a nationwide effort dedicated to supporting first responders, including our brave law enforcement families.

We dive into how this initiative works, the real impact it's having on police families across the country, and why Home Clean Heroes is committed to giving back to the men and women who serve our communities every day. They are more than just a cleaning company- they care about making a difference and that starts with supporting heroes!

Home Clean Heroes is giving back with a FIRST RESPONDERS THANKSGIVING BREAKFAST & PARADE GIVEAWAY open from June 23rd, 2025 to August 31st, 2025 for first responder families. 

Enter this giveaway by going here.

Check out my newest book, Proud Police Wife: 90 Devotions for Women Behind the Badge on Amazon here

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In today’s episode, we’re diving into one of the biggest financial decisions any family can make—buying a home. And when the market feels like a rollercoaster, it can be even more overwhelming. That's why I'm sitting down with John Aretos, the CEO of Police Mortgage. Police Mortgage is a full-service mortgage company that specializes in helping law enforcement families navigate the complex world of home buying. Whether you're a first responder (police and fire) thinking about buying your first home, upgrading for your growing family, or just trying to understand how interest rates impact your future, this episode is packed with real talk and practical advice tailored just for you.

John unpacks current housing market conditions and givse practical advice for buying now vs. waiting. Plus, he shares about their current promotions and benefits that Police Mortgage offers police families like the End of Watch Debt Protection Program.

Get Started - Police Mortgage

Email: [email protected]

Phone: 312-499-8878

*Discounted portfolio conventional program applies to purchase transactions for well-qualified borrowers. 6.285% APR.

**Discounted portfolio conventional program applies to purchases and refinances for well-qualified borrowers.

Police Mortgage NMLS ID 268815

National Police FCU NMLS ID: 1223085

Check out my newest book, Proud Police Wife: 90 Devotions for Women Behind the Badge on Amazon here

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Have you ever felt like your spouse's schedule has dictated so much of your life?

Is the unpredictability putting a damper on your plans and routines?

Friend, if I can encourage you to do ONE thing as a first responder spouse, then it would be to focus on your OWN routines and hobbies. 

In today's episode I talk about WHY having your own routines are so important and realistic ways to keep your own routines going while still keeping your spouse connected and involved in the family.

Check out my newest book, Proud Police Wife: 90 Devotions for Women Behind the Badge on Amazon here

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From a place of profound loss, Natalie Reilly built an empire of love and hope for herself and her community. With infectious energy (and a handful of her favorite first responders) Natalie challenges organizations to dig deeper when establishing more meaningful relationships, personal and professional. She has created and cultivated a nationwide movement of handwritten Love Notes, a courageous
approach to human connection.

Natalie shares why she started Nothing But Love Notes and the impact it has had on not just her own life, but for first responders, too.

Today Natalie shares her incredible mission and how you can carry it on, too.

Natalie's Website

Check out Natalie's Book on Amazon Here

Follow Natalie on Instagram Here

Check out my newest book, Proud Police Wife: 90 Devotions for Women Behind the Badge on Amazon here

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This episode is brought to you by Galls, the leading distributor of uniforms, gear and body armor for law enforcement and first responders.

If you are looking for a PRO-POLICE company that gives back to law enforcement organizations and has for the last 50 years, then look no further.

Joining us on today's episode is Mike Fadden, CEO of Galls. Mike shared his love and admiration for law enforcement and how he grew up around police officers as a child.

Galls not only provides high-quality products for law enforcement, but they are on a mission to give back and support a wide-range of law enforcement related organizations.

They are also providing all of you a discount code to save 15% off your order.

Take 15% off your purchase at Galls with code PPW15

Check out my newest book, Proud Police Wife: 90 Devotions for Women Behind the Badge on Amazon here

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When Joan’s husband, Greg, a police officer, EMT, and firefighter of 26 years was injured on the job resulting in a traumatic brain injury, she thought they had proper plans in place. However, she quickly realized that worker’s compensation and the pension plan were NOT enough for her family to be financially secure. She encourages others by sharing her 6 year journey of paying costly out-of-pocket medical bills totaling more than $55,000, maxed out credit card debt, receiving no reimbursement, getting a diagnosis, and all the unexpected pitfalls that came her way in the process while raising 2 small children. 

As a CPA, Joan learned how to leverage the tools she uses in her business to survive this challenge. She went from being a stay-at-home mom with a part- time accounting firm, to supporting her family with a full-time business that specializes in financially serving police and first responders who feel uncertain about their future - whether they are healthy or disabled.

On this episode Joan details her and her husband's story and how she persevered during and after her husband injury on the job.

Check out Fetch Your Wealth and their services here

Check out my newest book, Proud Police Wife: 90 Devotions for Women Behind the Badge on Amazon here

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