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After experiencing every shift possible over the last 17 years with my husband in law enforcement, I can confidently say there are truly pros and cons to each shift.
But are we waiting and wasting the time we have because we don't like that shift and focusing on the cons? Or are we finding ways to embrace where we currently are?
If you are struggling with shift work or wishing your spouse was on a different shift, find some encouraging words and ways to move through shift work in today's episode.
If you liked today’s episode or past episodes, please be sure to leave a rating or review wherever you listen to podcasts. You can also grab my newest book Proud Police Wife: 90 Devotions for Women behind the Badge anywhere books are sold for further faith based encouragement.
Check out my newest book, Proud Police Wife: 90 Devotions for Women Behind the Badge on Amazon here
If you liked today's episode or past episodes please leave a rating or review anywhere you listen to podcasts.
Being the spouse of a first responder brings unique challenges and we bring our own background and experience into relationships. So it is important that both the first responder and spouse have the resources they need to navigate any unique challenges that may come their way.
Joining us in today's episode is Miranda Dabbs, the peer director for the significant others and spouses (SOS) therapeutic retreat through First Responder Support Network.
Miranda talks about the stressors we may experience and resources that can help you through the First Responder Support Network.
Today’s episode is brought to you by The National Police Credit Union, a full service financial institution specializing in products and services for law enforcement and their families since 1938. You can learn more about becoming a member by going to their website at https://nationalpolicecu.com/
Learn more about the First Responder Support Network and their programs here.
Check out my newest book, Proud Police Wife: 90 Devotions for Women Behind the Badge on Amazon here
If you liked today's episode or past episodes please leave a rating or review anywhere you listen to podcasts.
My husband and I love supporting first responder owned businesses that support us. So when it comes to buying products or services, we almost always go with companies that support law enforcement.
Joining me today are owners of Blue Monarch Co, Tania and John. They are both retired police officers and worked the aftermath of 9/11. They know what it feels like to not be supported so they wanted to create a brand that supports first responders and find a way to give back.
Today’s episode is brought to you by Blue Monarch Co. A female, first responder owned company that offers beautiful, unique jewelry for men and women. You can look at their expansive collection and shop at bluemonarchco.com
You can shop Blue Monarch Co here
Follow them on Instagram here
Check out my newest book, Proud Police Wife: 90 Devotions for Women Behind the Badge on Amazon here
If you liked today's episode or past episodes please leave a rating or review anywhere you listen to podcasts.
You're married to a police officer, does this mean you are doomed for infidelity?
Or maybe your relationship has experienced betrayal, where do you go from here?
In this episode, Rebecca talks with Shannon Brown, a marriage and family therapist of 20+ years and advocate for keeping marriages together after affairs, on ways to prevent betrayal in your relationship, what to do if you've experienced infidelity, and gives HOPE for ALL law enforcement couples, whether they have experienced infidelity or not.
Today’s interview is brought to you by The National Police Credit Union, a full service financial institution specializing in products and services for law enforcement and their families since 1938. You can learn more about becoming a member by going to their website at https://nationalpolicecu.com/
Shannon is the owner of Reconnected Relationship
To connect with Shannon:
Website
Instagram
Check out my newest book, Proud Police Wife: 90 Devotions for Women Behind the Badge on Amazon here
If you liked today's episode or past episodes please leave a rating or review anywhere you listen to podcasts.
This blog post is brought to you by National Police Credit Union, a full-service financial institution specializing in products and services for law enforcement and their families since 1938. You can learn more about becoming a member by going to their website at https://nationalpolicecu.com/
Police officers take great responsibility to help and serve their communities. Which is why it is so important that police officers and their families are well taken care of with the services and providers they use.
A credit union that provides the same care over your finances as officers do in our communities is National Police Credit Union.
Joining Rebecca in this episode is President of National Police Credit Union, Jim Bedinger, who shares the credit union's support and passion for serving law enforcement officers and their families. In addition, he shares about the exclusive benefits NPCU offers like police mortgages, a special protection program and more!
Individuals can become members of NPCU by simply joining here.
If you are with a department or police association and you would like to be affiliated with National Police Credit Union, you can contact Jim Bedinger, the NPCU President via phone (312-499-8810) or email [email protected].
READ THE FULL BLOG POST HERE
If you liked this episode or past episodes, please be sure to leave a rating or review wherever you listen to podcasts.
Check out my newest book, Proud Police Wife: 90 Devotions for Women Behind the Badge on Amazon here
If you liked today's episode or past episodes please leave a rating or review anywhere you listen to podcasts.
Has your spouse had a career ending injury or critical incident?
Our guest, Kelsey Wilson, former police officer, nutritionist, personal trainer and wellness coach, shares her story of two back to back injuries that ended her career in policing. Not only did she have to rediscover herself after these critical incidents but she talks about the importance of why it is so important to have a life outside of policing.
Follow Kelsey on social media:
Kelsey Fit Life on Instagram
Kelsey Fit Life Designs- Candles- Instagram
Etsy Shop-Candles
IF YOU LIKED TODAY'S EPISODE OR PAST EPISODES PLEASE LEAVE A RATING OR REVIEW WHEREVER YOU LISTEN TO PODCASTS.
Check out my newest book, Proud Police Wife: 90 Devotions for Women Behind the Badge on Amazon here
If you liked today's episode or past episodes please leave a rating or review anywhere you listen to podcasts.
If buying or selling a home in the near future is on your radar, did you know that you can save money while doing it?
If you are a first responder (police, emt, dispatch, fire, etc) or military, then you can get money back with the home buying and selling program, Honor the Brave.
Joining me in today's episode is co-owner of Honor the Brave, Zanna Wolfgang, where she passionately tells us why her and her husband, former police officer, started Honor the Brave. Plus, how you can EASILY take advantage of this program.
THIS EPISODE IS BROUGHT TO YOU BY HONOR THE BRAVE. LEARN MORE ABOUT THEIR SERVICES OR CONTACT ZANNA BY GOING HERE.
Or you can personally call the owners, Jeff and Zanna Wolfgang at: 406.580.5165 or 406.209.6435
Or contact them via email at: [email protected] or [email protected]
If you liked this episode or past episodes, please be sure to leave a rating or review wherever you listen to podcasts.
Grab Rebecca's newest devotional, Proud Police Wife: 90 Devotions for Women Behind the Badge, here.
Check out my newest book, Proud Police Wife: 90 Devotions for Women Behind the Badge on Amazon here
If you liked today's episode or past episodes please leave a rating or review anywhere you listen to podcasts.
Eating healthy meals as a shift worker and shift work family is not always easy. Do you pack meals in advance? Isn't it just easier to eat out? How do you just make meals for one when your spouse is working?
We address all these topics and more with our guest Raina Beugelink. She goes in depth to share ways to fuel your body (and the entire law enforcement family) around shift work. Raina is a registered dietitian and first responder spouse. She feels incredibly passionate about supporting shift workers and their families increase their energy and improve their health, as she’s seen firsthand the toll it can take on their mental health, physical health, and their relationships.
FOLLOW RAINA ON INSTAGRAM HERE
CHECK OUT RAINA'S WEBSITE HERE
READ THE FULL BLOG POST HERE
IF YOU LIKED TODAY'S EPISODE OR PAST EPISODES, PLEASE BE SURE TO LEAVE A RATING OR REVIEW.
Check out my newest book, Proud Police Wife: 90 Devotions for Women Behind the Badge on Amazon here
If you liked today's episode or past episodes please leave a rating or review anywhere you listen to podcasts.
Navigating life as a LEOW (law enforcement officer wife) can be challenging but doing it while also entering motherhood brings a new set of unique struggles.
Joining me on today's episode is Jillian, fellow police wife, small business owner and mother of two where she talks about how she lost herself amongst motherhood and LEOW life. And what her breaking point was to finally find herself again.
Tune in to hear Jillian's tips on you can find yourself again, too.
Follow Jillian at Beauty Sleep and Babies here.
READ THE FULL BLOG POST HERE.
IF YOU LIKED TODAY'S EPISODE AND PAST EPISODES PLEASE LEAVE A RATING AND REVIEW WHERE YOU LISTEN TO PODCASTS.
Check out my newest book, Proud Police Wife: 90 Devotions for Women Behind the Badge on Amazon here
If you liked today's episode or past episodes please leave a rating or review anywhere you listen to podcasts.
Need support, resources or encouragement for the law enforcement/first responder lifestyle? I get it and you are not alone!
In today's episode Rebecca talks about how she brought together amazing resources and expert speakers all in one easy place without missing a ton of work, hiring a babysitter and exponential costs.
REGISTER FOR THE CONFERENCE HERE
If you like today's episode and past episodes, please be sure to leave a rating and review wherever you listen to podcasts!
Check out my newest book, Proud Police Wife: 90 Devotions for Women Behind the Badge on Amazon here
If you liked today's episode or past episodes please leave a rating or review anywhere you listen to podcasts.
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