THE YOGA NIDRA PODCAST

Ep. 7 ๐ŸŒŒ 1-Hour Yoga Nidra | Starlit Dreams โ€“ Deep Sleep & Cosmic Relaxation โœจ๐Ÿ’ค


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โœจ Drift into deep sleep and relaxation with this 1-hour Yoga Nidra journey through the cosmos. ๐ŸŒ  Allow yourself to be cradled by the vast embrace of the universe, where the gentle pull of stardust and the whisper of celestial winds guide you into complete stillness. ๐ŸŒ™๐Ÿ’ซ๐Ÿ’ค Perfect for:โœ”๏ธ Deep sleep & stress relief ๐Ÿ’คโœ”๏ธ Releasing tension & anxiety ๐ŸŒฟโœ”๏ธ Connecting with the calming energy of the stars ๐ŸŒ โœ”๏ธ Enhancing mindfulness & dream clarity โœจ๐ŸŒŸ What Youโ€™ll Experience:๐Ÿ”น Body relaxation like floating among the stars ๐ŸŒŒ๐Ÿ”น Breathwork in harmony with the cosmic tide ๐ŸŒฌ๏ธ๐Ÿ”น A dreamlike visualization into the infinite universe ๐ŸŒ ๐Ÿ”น A gentle transition to sleep, where the journey continuesโ€ฆ ๐Ÿ’ค๐Ÿ’– Settle in, close your eyes, and let go. The universe is within you. ๐ŸŒŽโœจ๐ŸŽง For the best experience, use headphones and a quiet, comfortable space.๐ŸŒ™ If you find this session relaxing, donโ€™t forget to like, comment, and subscribe for more! ๐Ÿ’ซ#YogaNidra #SleepMeditation #GuidedMeditation #DeepRelaxation #StressRelief #CosmicJourney #Mindfulness #CalmMind #SelfCare #HealingMeditation #AstralTravel #Relaxation #YogaForSleep #RestorativeYoga #SpiritualJourney #StarlitDreams #MeditationForAnxiety

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THE YOGA NIDRA PODCASTBy Henrik 'The City Meditator' Ljรธrring