<p>in this episode i share 5 tips that have helped me over the years to grow my confidence as a runner. we build confidence by focusing on the things we want to achieve and consistently showing up for ourselves. i still use all of these tips today to push myself to the next level</p>

in this episode i share 5 tips that have helped me over the years to grow my confidence as a runner. we build confidence by focusing on the things we want to achieve and consistently showing up for ourselves. i still use all of these tips today to push myself to the next level

ep. 7 - 5 tips to build confidence in yourself as a runner

this podcast is for anyone who is looking to GROW their SELF CONFIDENCE and create their DREAM LIFE through daily, REALISTIC fitness and wellness habits

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ep. 7 - 5 tips to build confidence in yourself as a runner

ep. 7 - 5 tips to build confidence in yourself as a runner

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