Something different for this week post my hiatus. A meditation with 432hz frequency to ease your mind and relax your entire body for a very peaceful and restful sleep. Please enjoy!  Be kind and gentle to yourself always.

Something different for this week post my hiatus. A meditation with 432hz frequency to ease your mind and relax your entire body for a very peaceful and restful sleep. Please enjoy! Be kind and gentle to yourself always.

Something different for this week post my hiatus. A meditation with 432hz frequency to ease your mind and relax your entire body for a very peaceful and restful sleep. Please enjoy!&nbsp; Be kind and gentle to yourself always.&nbsp;

Ep 7 - A sleep hypnosis meditation

Life lessons that you didn’t know you needed but wish you knew sooner. Hi, I’m Jemima Jane and I'm here to help you navigate nurse life and monitor signs of burnout. Learning to get rid of over-givers guilt with the discovery of self compassion. Come along for the journey as I teach myself and figure out how to balance being human as I talk out loud, and hopefully you’ll learn something too.

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Ep 7 - A sleep hypnosis meditation

Ep 7 - A sleep hypnosis meditation