Welcome back guys, as were closing in on the Arnold, we dive a little more into certain train styles, impulse buys in prep, tracking workouts, and more, mixed in with a little bit of fun 

0:00 welcome back

1:40 does nick think he’s improving fast

4:45 Do you impulse buy in prep

8:50 wrist straps/free weights/machines

12:40 training styles

22:00 food preps

23:35 tracking workouts

28:50 after the Arnold plans

42:00 Using your phone in the gym

44:00 Music types in the gym

47:45 nicks first fight story

57:00 Celebrating life or death

1:08:00 colonics

Soundcloud - https://soundcloud.com/mutantandthemouth

Spotify - https://open.spotify.com/show/1G9vo57...

Itunes - https://podcasts.apple.com/us/podcast...

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