Mutant and The Mouth

In this episode, Derek Lunsford, Jared Feather & Chris Aceto join us discussing bodybuilding & more! Enjoy!

Chapters: 0:00 Intro/ Workout Schedules 4:22 Jared talks about Nick Walkers biggest differences in his physiques/ Training with different styles and people 18:16 Recovery/ Top 3 Best Things For Recovery 25:00 How Derek Will Look With Chris Aceto/ Where Derek needs to make improvements 30:00 NIck Talks About Kyle’s Coaching/ Jared talks about “cardio makes your legs smaller and deadlifts make your waist wider” 35:10 How beneficial is it to have a coach? Can a bodybuilder be best by themselves? 43:06 Chris Aceto Joins/ Training and Coaching Talk 56:20 Nick Walker and Derek Lunsford chooses their favorite way to train 1:01:40 Why Derek, Nick and Jared became Bodybuilders 1:20:00 Why Guy got into bodybuilding/Bullying 1:26:20 Derek’s talks about his future/ Jared’s Future 1:37:50 Jared’s and Guy’s Advice 1:45:50 Top 3 Mr. Olympia 2025 1:54:40 Best Gym Equipment BrandSoundcloud - https://soundcloud.com/mutantandthemouth

Spotify - https://open.spotify.com/show/1G9vo57...

Itunes - https://podcasts.apple.com/us/podcast...

Instagrams:

Instagram.com/guycisternino

Instagram.com/nick_walker39

Sponsors:

Uprisingxtracts.com

Blackstonelabs.com - guycisternino

GaspOfficial.com - Guy15

Fuelchef.com - Quadro20

HdMuscle.com - Mutant

YoungLA.com - Mutant

Megafitmeals.com

Celcius.com

CardilloUSA.com

MedicalSaunas.com

MarekHealth.com

In this episode, Derek Lunsford and Chris Aceto join us discussing the most important thing about bodybuilding, Derek VS Nick, bodybuilding talk & more! Enjoy! Chapters: 0:00 Into/ Guy and Derek’s Relationship/ What it’s like working with Chris Aceto? 9:18 What does Chris Aceto look for in a client?/ What type of coach do Derek and Nick like? 16:00 Nick VS Derek/ Who’s Poses Are Better 27:00 That time Chris Aceto lied to Guy/ Stories on Chris Aceto 43:30 Is it a big difference going from 212 to an open show 47:00 Biggest Bodybuilders 52:20 What is Derek’s and Nicks Weight Limit? 57:14 Why do people have the view on Derek that he is fake and cocky?/ Derek’s Religion/ Bodybuilding and religion 1:22:00 The Most Interesting Thing About Bodybuilding

Soundcloud - https://soundcloud.com/mutantandthemouth

Spotify - https://open.spotify.com/show/1G9vo57...

Itunes - https://podcasts.apple.com/us/podcast...

Instagrams:

Instagram.com/guycisternino

Instagram.com/nick_walker39

Sponsors:

Uprisingxtracts.com

Blackstonelabs.com - guycisternino

GaspOfficial.com - Guy15

Fuelchef.com - Quadro20

HdMuscle.com - Mutant

YoungLA.com - Mutant

Megafitmeals.com

Celcius.com

CardilloUSA.com

MedicalSaunas.com

MarekHealth.com

In this episode, Jose Raymond joins Guy and Nick discussing the Olympia, Coaching, Updates & More!

Enjoy!

Chapters:

0:00 Intro

2:00 Jose Joins

6:00 Thoughts on the Olympia

13:16 What to do if you can’t afford a coach?/ Coaching

23:00 Christmas/ Guy being an Uncle

27:40 Hardest Moment in our lives/ Dogs

35:40 Boxing/ Guys Vs Nick

40:20 Was bodybuilding better at 202 lbs or 212 lbs?

46:20 What a offseason guest poser should and should not look like

52:30 Coming Off & Using Gear

1:00:56 What is a bodybuilding coach’s responsibilities?

1:08:30 Where do clients take the most advantage of their coaches?

1:19:20 Nick’s Max Weight this offseason

Soundcloud - https://soundcloud.com/mutantandthemouth

Spotify - https://open.spotify.com/show/1G9vo57...

Itunes - https://podcasts.apple.com/us/podcast...

Instagrams:

Instagram.com/guycisternino

Instagram.com/nick_walker39

Sponsors:

Uprisingxtracts.com

Blackstonelabs.com - guycisternino

GaspOfficial.com - Guy15

Fuelchef.com - Quadro20

HdMuscle.com - Mutant

YoungLA.com - Mutant

Megafitmeals.com

Celcius.com

CardilloUSA.com

MedicalSaunas.com

MarekHealth.com

In this episode, Bobby Cartalemi, Jose Raymond & Justin Shier join the podcast! 

Enjoy!

Chapters:

0:00 Intro/ Europa Pro

6:48 How much does posing matter?

9:18 Diddy Arrested

12:14 Justins Gym/ Gym talk and Pet Peeves

25:36 Olympia Talk/ Olympia Top 5

30:30 The biggest difference from being an Amateur VS Pro

42:30 Good Vito/ Bodybuilding Posing

51:10 Was it harder to diet and get ready for a show Ten years ago VS Today

57:18 The first bodybuilder that made us want to start bodybuilding 

1:08:00 Having Injuries in Bodybuilding/ Gyno

Soundcloud - https://soundcloud.com/mutantandthemouth

Spotify - https://open.spotify.com/show/1G9vo57...

Itunes - https://podcasts.apple.com/us/podcast...

Instagrams:

Instagram.com/guycisternino

Instagram.com/nick_walker39

Sponsors:

Uprisingxtracts.com

Blackstonelabs.com - guycisternino

GaspOfficial.com - Guy15

Fuelchef.com - Quadro20

HdMuscle.com - Mutant

YoungLA.com - Mutant

Megafitmeals.com

Celcius.com

CardilloUSA.com

MedicalSaunas.com

MarekHealth.com

In this episode, Jeremy Buendia joins the podcast! Nick Walker 6 Weeks out from the Olympia, Video Games, Bodybuilding & More! 

Enjoy.

Chapters:

00:26 Intro/ Jeremy Buendia 

3:35 What its like coming back after taking off?

12:00 Colonics

15:14 Nick Walker 6 Weeks Out

19:46 Why Nick Stopped doing deadlifts/ Do deadlifts make your waist wider?

27:34 Guy on giving 100% at the gym/ Guy and Jeremy Buendia injuries

32:46 Nick Walker on Samson Dauda/ Jeremy Buendia on being a trash talker

37:10 Video Games and Streamers

44:10 Jeremy Buendia Opening a Gym/ Silicon Valley

46:20 School Systems and Inflation

50:06 The hardest thing about being at the top of bodybuilding/ Is Body building a Sport?

58:40 Gyms During Covid/ Having Strict Parents & Being a Sport Parent

1:14:50 Jeremy Buendia’s Advice to Nick Walker/ Being a Champion

1:23:56 Tracking Food and Supplements

1:28:30 How Jeremy Buendia’s Facebook Got Hacked

oaches of all time/ Bodybuilding Talk

Soundcloud - https://soundcloud.com/mutantandthemouth

Spotify - https://open.spotify.com/show/1G9vo57...

Itunes - https://podcasts.apple.com/us/podcast...

Instagrams:

Instagram.com/guycisternino

Instagram.com/nick_walker39

Sponsors:

Uprisingxtracts.com

Blackstonelabs.com - guycisternino

GaspOfficial.com - Guy15

Fuelchef.com - Quadro20

HdMuscle.com - Mutant

YoungLA.com - Mutant

Megafitmeals.com

Celcius.com

CardilloUSA.com

MedicalSaunas.com

MarekHealth.com

Nick Walker 8 Weeks out from Mr. Olympia! Enjoy.

Chapters: 

0:00 Intro/ Inviting a women on the podcast

4:10 Guys Eyes surgery

11:30 Nick leaves HD Muscle

18:10 Nick on making a decision with other brands

19:40 Olympia Predictions/ Why people are putting Nick outside the Top 5

38:00 Posting Physique before Olympia

41:50 Texas Pro

48:26 Podcast Scammer

54:04 Nick Walker’s New House

1:00:50 Nick Walker 8 Weeks Out

1:07:08 Top 3 Best Bodybuilding Coaches of all time/ Bodybuilding Talk

Soundcloud - https://soundcloud.com/mutantandthemouth

Spotify - https://open.spotify.com/show/1G9vo57...

Itunes - https://podcasts.apple.com/us/podcast...

Instagrams:

Instagram.com/guycisternino

Instagram.com/nick_walker39

Sponsors:

Uprisingxtracts.com

Blackstonelabs.com - guycisternino

GaspOfficial.com - Guy15

Fuelchef.com - Quadro20

HdMuscle.com - Mutant

YoungLA.com - Mutant

Megafitmeals.com

Celcius.com

CardilloUSA.com

MedicalSaunas.com

Nick Walker 11 Weeks out from Mr. Olympia! Enjoy.

Chapters:

00:20 Intro/ Kr8tom Tea

4:10 How Guy and Pj Met

7:40 How Guy almost died taking Insulin

14:00 Guys potential was under looked

20:50 Guy and Pjs Daily Diet

30:40 Pj on what past he would go back to

35:10 Nick on having balance in bodybuilding

39:30 What bodybuilders are missing to be more successful on the business side

44:50 Pj in Prison

58:40 The closest thing Nick did to getting arrested

1:00:00 The Steroid Train Story

1:03:10 Pjs biggest takeaway from prison

1:13:10 Is Freedom Real In America/ 9/11

1:16:10 Nick 11 Weeks Out

1:22:40 Pj on who looks the best for the Olympia

1:27:56 Pjs Feedback on Detoxing and Kr8tom

Soundcloud - https://soundcloud.com/mutantandthemouth

Spotify - https://open.spotify.com/show/1G9vo57...

Itunes - https://podcasts.apple.com/us/podcast...

Instagrams:

Instagram.com/guycisternino

Instagram.com/nick_walker39

Sponsors:

Uprisingxtracts.com

Blackstonelabs.com - guycisternino

GaspOfficial.com - Guy15

Fuelchef.com - Quadro20

HdMuscle.com - Mutant

YoungLA.com - Mutant

Megafitmeals.com

Celcius.com

CardilloUSA.com

MedicalSaunas.com

Nick Walker 13 Weeks out from Mr. Olympia! Enjoy.

Chapters:

1:02 Intro/ Power Slap

6:10 What bodybuilder gives the softest handshake?

10:10 Clamming/ Sharks, N*de Beaches

14:46 What age is most attractive?

19:50 Who would be the worst of in jail?/ Milo’s Jail Stories

26:50 Trump Assassination Attempt

41:00 Aliens

47:10 Missing Bodybuilding

55:20 Dubai Pro

1:04:00 Samson Dauda

1:08:50 One Dimensional Bodybuilder

1:25:00 Nick says how he’s feeling for the upcoming Mr. Olympia

https://marekhealth.com/guy - Get a 10% discount on Marek’s Optimization Package (Code: GUY) 

Soundcloud - https://soundcloud.com/mutantandthemouth

Spotify - https://open.spotify.com/show/1G9vo57...

Itunes - https://podcasts.apple.com/us/podcast...

Instagrams:

Instagram.com/guycisternino

Instagram.com/nick_walker39

Sponsors:

Uprisingxtracts.com

Blackstonelabs.com - guycisternino

GaspOfficial.com - Guy15

Fuelchef.com - Quadro20

HdMuscle.com - Mutant

YoungLA.com - Mutant

Megafitmeals.com

Celcius.com

CardilloUSA.com

MedicalSaunas.com

Nick Walker 13 Weeks out from Mr. Olympia! Enjoy.

Chapters: 

0:10 Intro/Guys Gym

3:35 Does Nick want to open a gym?

7:20 Tren Twins

9:10 Thirteen Weeks Out Nicks Show

16:40 How Nick eats during his offseason

23:30 Who instilled Nicks mindset?

26:26 Nicks Go to treat

32:00 Chris Cormier

37:10 Why do bodybuilders not train together as much anymore?

41:50 Confrontation Over Text

46:00 Nicks Weight/ Does Nick want to get bigger

53:50 Backstage Rituals/ Does Nick Pump up before a Show/ How Does Nick Stay Calm During a Show

1:04:50 Nathan De Asha and other b bodybuilders Physiques

https://marekhealth.com/guy - Get a 10% discount on Marek’s Optimization Package (Code: GUY)

Spotify - https://open.spotify.com/show/1G9vo57...

Itunes - https://podcasts.apple.com/us/podcast...

Instagrams:

Instagram.com/guycisternino

Instagram.com/nick_walker39

Sponsors:

Uprisingxtracts.com

GaspOfficial.com - Guy15

Fuelchef.com - Quadro20

HdMuscle.com - Mutant

YoungLA.com - Mutant

Megafitmeals.com

Celcius.com

CardilloUSA.com

MedicalSaunas.com

Nick Walker 14 Weeks out from Mr. Olympia! Enjoy.

Chapters:

0:00 Intro/Heat in Florida

2:16 Blessing Awodibu

3:30 Diuretics

16:00 Nick and Guy talk about their worst cramps

26:10 14 Weeks out for Nick

33:10 Guys Client/ Cheat Meals

41:30 Diet Rage/ Roid Rage

48:30 Steroids/ Most overrated drug in bodybuilding

58:00 Intensity Training VS Volume Training

1:00:00 When Nick realized he was big enough

https://marekhealth.com/guy - Get a 10% discount on Marek’s Optimization Package (Code: GUY)

Spotify - https://open.spotify.com/show/1G9vo57...

Itunes - https://podcasts.apple.com/us/podcast...

Instagrams:

Instagram.com/guycisternino

Instagram.com/nick_walker39

Sponsors:

Uprisingxtracts.com

GaspOfficial.com - Guy15

Fuelchef.com - Quadro20

HdMuscle.com - Mutant

YoungLA.com - Mutant

Megafitmeals.com

Celcius.com

CardilloUSA.com

MedicalSaunas.com