Why So Serious

Ep. 7: Finding Happiness When Your Spouse Has Depression


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It sounds almost insensitive to be happy while your spouse is going through depression, but I promise you the opposite is true. 
In this episode, I discuss the four things you can do to help you find true happiness while living someone and loving someone with the challenges that come with depression.
1. Take care of you
2. Recognize that this isn't your fault
3. Do your research
Furiously Happy by Jenny Lawson
4. Get support by confiding in someone you trust (with your spouse's OK) or get a shrink
...more
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Why So SeriousBy Sarah Christensen