Fall just started and Tati is already tired of the pumpkin phase! Zay talks repurposing boxers and "if they work, they work!" Jay and Tae talk about the magic that comes with cooking with your partner and the importance of being offline.

The crew talks love languages and we let you know which of our co-hosts constantly needs to be touched! They break down major keys in relationships, while sharing thoughts from the viewers about expectations and what's important to them!

Thank you to everyone that participated in our poll on Instagram! Stay tuned for future polls on our page @EffortandVibes and be a part of the next episode!