This may sound like a term that just us dancers may use, but I urge everyone to have a think about it. Whether you are an artist, a cook or a dancer, to be in a flow state will extend our powers of creativity.

To be able to be in a flow state in life can bring us more into the moment, and we can be more present with what we are doing, or who we are spending our time with.

Dive into this episode and find out how you can find a way to add some freestyle into your life, your way.

- If you would like to connect further you can find me on Instagram @jolenesensualbeing
- You can sign up to my mailing list here: Sensual Being Mailout
- My Youtube channel: SensualBeingJolene

I hope you enjoy your day.
Jolene
x