In this episode we discuss anxiety, talking about how Stoicism can help us overcome it and I also share my personal experience with anxiety and some practical tips I used to handle it.

CONTACT:
evolvingwithstoicism@gmail.com
@evolvingwithstoicism

In this episode we discuss anxiety, talking about how Stoicism can help us overcome it and I also share my personal experience with anxiety and some practical tips I used to handle it. CONTACT: evolvingwithstoicism@gmail.com @evolvingwithstoicism

ep 7.  how to handle anxiety

Evolving with Stoicism: Join host Hanna in her journey for self improvement by applying the ancient philosophy of Stoicism to modern issues, such as mental health issues, self esteem, achieving goals and much more. Each episode offers relatable insights and a chance to learn together!

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ep 7. how to handle anxiety

ep 7. how to handle anxiety