Tracking your ovulation to prevent pregnancy is extremely effective, if done correctly. The people that say otherwise, well, they probably relied on an app to tell them when to avoid s3x. If you want to get off birth control but not get pregnant this episode is for you!!! If you want to get hormone labs done, you should also listen to this episode so you know what day of the month to get your blood drawn. 

My favorite brands: 

LH Test Strips: https://amzn.to/3HxMW11

Premom App: https://click.premom.com/UntM/hau2nk36

BBT Thermometer:  https://amzn.to/3wsZLD9