In this episode, you can expect a raw and vulnerable conversation with your host, Lorinda Pretorius, facilitated by her great friend, Deborah, addressing her recent post on Instagram about her mental health struggles and the pressure that goes along with being a strong Christian woman with a platform.

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Link to the Instagram post discussed: https://www.instagram.com/p/CB_SSDzlSWr/?igshid=1lqc902zm1yf8


Resources

Narrative Therapy: http://coramdeo.co.za

You will be found (song): https://youtu.be/mSfH2AuhXfw

Jackie Hill Perry video: https://www.instagram.com/tv/CCCXxKUnmvi/?igshid=mfhh06ssn9nd

Dr Caroline leaf on managing day-to-day anxiety: https://youtu.be/Zai0LOAo5_c


Follow us on Instagram

www.instagram.com/chasingsomethingpodcast

Deborah: www.instagram.com/deborah.ambura

Deborah’s music: https://linktr.ee/deborahambura

Lorinda: www.instgram.com/lorindapretorius


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For any inquiries and questions email: [email protected]