What’s behind the walls you’ve built? In this gentle yet powerful guided meditation, you’ll be led through a journey into your own heart space. Along the way, you’ll meet the protective parts of yourself — the emotional barriers you may not even realize are there. With breath, presence, and intention, you’ll explore what your heart is holding, why it’s been protected, and whether those walls are still serving you. This isn’t about tearing them down — it’s about listening to them first. Whether you’re feeling disconnected from your intuition or just craving space to feel, this episode is here to help you reconnect with the deepest parts of yourself. This is your invitation to slow down, go inward, and trust what you find.

Timestamps: 1:00 - What is Siren Society? 2:20 - Preparing for today’s meditation 3:10 - Settling the body 4:10 - Grounding breathwork 5:00 - Turning awareness inward 6:10 - Visualizing the heart space 8:10 - Discovering emotional barriers 10:00 - Dialogue with the wall: “From what were you created?” 13:10 - Marking the wall for removal — or deciding to leave it 14:00 - The hardest part: making the choice 15:00 - Closing the inward eye, integrating the experience 16:00 - Returning to the body and final thoughts   Links: Follow Summer on Instagram Website soulinspirit.com Join Siren Society Get Your Yes, No, Maybe So Oracle Deck Join the Soul Inspirit Email List Email Summer: [email protected]