Chasing Tomorrow hosts Dave & Joe interview Jeff "Boomer" Alred. Boomer is an Unbeatable Mind coach, a filmmaker, & the guy who did 4,700 burpees in a day. From his website "I want this to be a place of experience and perspective. I want to share the places and faces I have seen. Let’s make this a unique journey."
Highlights:
What it is like to do 4,700 burpees in a day
Breathing is important & how it makes a difference in our life
Of course, he tells all about how he thinks about chasing tomorr