The Conscious Productivity Podcast

Ep. 7 Letting Go of People Pleasing


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In this episode, we're talking about the pervasive pattern of people pleasing, particularly among high achievers and leaders. We explore the double-edged sword of being celebrated for always saying yes, while internally feeling overextended and resentful.

Chapters:

02:44 Impact on Workplace Dynamics

03:58 Recognizing People Pleasing Patterns

19:04 Setting Boundaries and Overcoming People Pleasing

20:57 The Challenge of Setting Boundaries

23:45 The Impact of People Pleasing in Adulthood

25:33 Top 5 Signs You're a People Pleaser at Work

27:48 5 Ways to Break Free from People Pleasing

34:29 Redefining Respect and Self-Honoring

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The Conscious Productivity PodcastBy Stephanie Woodward