What are limiting beliefs? In this episode, I discuss strategies to counteract the beliefs we hold about ourselves that prevent us from becoming the people who we want to be. I specifically go over limiting beliefs that stem from anxiety, trust issues, phobias, addictions, and perfectionism.

New episodes post Monday and Friday!

Listener questions and business inquiries: [email protected]
Personal IG: www.instagram.com/rikidementia

Thank you for listening!