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Ep. 7 - Locked In, They Won't Let Us Out
In this episode I express myself in how this whole "social distancing" and "Safer at Home" policy has taken a toll on my mental health and what I have been doing to keep as calm as possible. I recently got diagnosed with 1.) Severe Bipolar Disorder, 2.) Severe Depression, 3.) Mild Anxiety. I have been going on TikTok alot, working out, and podcasting. I truly hope this helps someone who might be going through something similar. Enjoy fam and STAY SAFE!
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By Darlene Diazibarra
5
2020 ratings
In this episode I express myself in how this whole "social distancing" and "Safer at Home" policy has taken a toll on my mental health and what I have been doing to keep as calm as possible. I recently got diagnosed with 1.) Severe Bipolar Disorder, 2.) Severe Depression, 3.) Mild Anxiety. I have been going on TikTok alot, working out, and podcasting. I truly hope this helps someone who might be going through something similar. Enjoy fam and STAY SAFE!