Join Faiza for a Loving Kindness Meditation.

Faiza facilitates a 12-minute meditation that is suitable for beginners and experienced meditators. The practice can be done seated or lying down. Tune in to the breath, honor your body and lean into love. Carve out a little bit of time and space to be exactly where you are in this moment. You deserve it! 

Take a moment to experience loving presence and breathe in happiness + joy while freeing yourself from suffering. 

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