<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1939447/open_sms">We'd love to hear from you!</a>We are what we repeat.  Neuroplasticity is the science behind our capacity to rewire our brains.  This 7-minute episode looks at four simple steps that can help refresh our mental map and put you on the path to positive progress.

We'd love to hear from you! We are what we repeat. Neuroplasticity is the science behind our capacity to rewire our brains. This 7-minute episode looks at four simple steps that can help refresh our mental map and put you on the path to positive progress.

<a href="https://www.buzzsprout.com/twilio/text_messages/1939447/open_sms" rel="noopener noreferrer">We'd love to hear from you!</a>We are what we repeat.&nbsp; Neuroplasticity is the science behind our capacity to rewire our brains.&nbsp; This 7-minute episode looks at four simple steps that can help refresh our mental map and put you on the path to positive progress.&nbsp;

Ep. 7 - Neuroplasticity: Four Ways to Boost Your Brain

Life is noisy, but your brain doesn't have to be. This quick weekly conversation offers smart, simple ways to retrain your brain to hack your productivity and communicate better. Brain-science-meets-word-nerd host Kristin Graham offers shortcuts on how to navigate our cluttered digital world so you can spend more time enjoying life offline. She's done the research and tried-the-things, so you get the headlines and hacks without all the homework.

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Ep. 7 - Neuroplasticity: Four Ways to Boost Your Brain

Ep. 7 - Neuroplasticity: Four Ways to Boost Your Brain