The Cโ€™mere to me Podcast

#Ep 7 - Orla Swan - Nutrition


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๐—ช๐—ฒ๐—น๐—ฐ๐—ผ๐—บ๐—ฒ ๐˜๐—ผ ๐—ฒ๐—ฝ๐—ถ๐˜€๐—ผ๐—ฑ๐—ฒ ๐—ป๐˜‚๐—บ๐—ฏ๐—ฒ๐—ฟ 7 ๐—ผ๐—ณ ๐—–โ€™๐—บ๐—ฒ๐—ฟ๐—ฒ ๐˜๐—ผ ๐—บ๐—ฒ ๐—ฝ๐—ผ๐—ฑ๐—ฐ๐—ฎ๐˜€๐˜.

I am joined by Orla Swan also known as @thehealthhun on Instagram. Orla uses her platform to discuss improving our relationship with food and our body, IBS + gut health, PCOS, and hormones.

In this episode, we discuss Orla's journey on becoming a wealth of knowledge with all things nutrition, tips on how to improve our relationship with food, dealing with IBS, PCOS, troublesome skin, and much more.

Thank you for listening to the Cโ€™mere to me podcast. Lots of more exciting and inspiring guests to come this year so keep an eye on my Instagram maryroseshanahan_.

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The Cโ€™mere to me PodcastBy MaryRose Shanahan


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