In this episode, we talked about how you position your body reflects on how you perceive yourself. Of course we discuss some tips and ticks on what to do to look more relaxed an in control. However, there are a few surprises on what it means to use your posture while you are talking with someone, and David shares a fun story as well.

The Next Actions step: Stand in the mirror, look at your self in the eye for 1 min, recognise your face, body, laughter, stoicism and don’t judge it. Dot. Judge, if you do stop and start the timer again. This work proves that may be in your head too much. No good or bad, just recognise.