IN THIS EPISODE I DISCUSS:

Listening to my body’s ways of communicating to me

Discovering my energetic triggers

Decluttering my life in all areas

How to protect your energy in everyday situations

Finding a self-care routine

Giving yourself permission to feel our feelings

How to set your day up for success

Why I stopped bed-sharing with my son

Understanding that I can’t give on an empty bucket

How to clear your energy at the end of the day

How to protect your energy from other entities

Using mystical tools my practice

SHOW NOTES

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Protect Your Energy meditation package will be released May 27.

Click HERE for information about my Energy Healing Mediation Classes-This month’s in-person class is moved from May 26 to June 2nd

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