Episode info: Gail and Ruby talk to Lisa McMurtry of Lisa McMurty.com who shares top tips on realigning and managing your energy in peri/menopause.
 
Find out more about Lisa here:
Website: <a href="https://lisamcmurtry.com/">https://lisamcmurtry.com/</a>
LinkedIn: <a href="https://www.linkedin.com/in/lisa-mcmurtry-accredited-master-coach-9000b989/">https://www.linkedin.com/in/lisa-mcmurtry-accredited-master-coach-9000b989/</a>
Instagram: <a href="https://www.instagram.com/lisa_mcmurtry/?hl=en">https://www.instagram.com/lisa_mcmurtry/?hl=en</a>
Check out our book here: <a href="https://bit.ly/WkgMeno">bit.ly/WkgMeno</a>
Link to our freebie: <a href="https://bit.ly/MenoExrpt" rel="noreferrer noopener" target="_blank">https://bit.ly/MenoExrpt</a>

Episode info: Gail and Ruby talk to Lisa McMurtry of Lisa McMurty.com who shares top tips on realigning and managing your energy in peri/menopause. Find out more about Lisa here: Website: https://lisamcmurtry.com/ LinkedIn: https://www.linkedin.com/in/lisa-mcmurtry-accredited-master-coach-9000b989/ Instagram: https://www.instagram.com/lisa_mcmurtry/?hl=en Check out our book here: bit.ly/WkgMeno Link to our freebie: https://bit.ly/MenoExrpt

Episode info: Gail and Ruby talk to Lisa McMurtry of Lisa McMurty.com who shares top tips on realigning and managing your energy in peri/menopause.
 
Find out more about Lisa here:
Website: <a href="https://lisamcmurtry.com/" rel="noopener noreferrer">https://lisamcmurtry.com/</a>
LinkedIn: <a href="https://www.linkedin.com/in/lisa-mcmurtry-accredited-master-coach-9000b989/" rel="noopener noreferrer">https://www.linkedin.com/in/lisa-mcmurtry-accredited-master-coach-9000b989/</a>
Instagram: <a href="https://www.instagram.com/lisa_mcmurtry/?hl=en" rel="noopener noreferrer">https://www.instagram.com/lisa_mcmurtry/?hl=en</a>
Check out our book here: <a href="https://bit.ly/WkgMeno" rel="noopener noreferrer">bit.ly/WkgMeno</a>
Link to our freebie: <a href="https://bit.ly/MenoExrpt" rel="noopener noreferrer">https://bit.ly/MenoExrpt</a>

Ep. 7 Realigning your energy levels

Based on the book The Working Women's Guide to Menopause: When the Heat is On. Don't Sweat It! (available here: http://bit.ly/WkgMeno), this podcast aims to share Gail and Ruby's personal experiences of menopause and other women in business or in the corporate world, who also share their experiences.

Whatever your position as a professional woman, it is Gail and Ruby’s hope that The Working Women’s Guide to Menopause: When the Heat is On, Don’t Sweat It! will help you deal with life, and manage your mindset and workload, to thrive through the change and beyond.

Health & Fitness

Based on the book The Working Women's Guide to Menopause: When the Heat is On. Don't Sweat It! (available here: http://bit.ly/WkgMeno), this podcast aims to share Gail and Ruby's personal experiences of menopause and other women in business or in the corporate world, who also share their experiences. Whatever your position as a professional woman, it is Gail and Ruby’s hope that The Working Women’s Guide to Menopause: When the Heat is On, Don’t Sweat It! will help you deal with life, and manage your mindset and workload, to thrive through the change and beyond.

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Ep. 7 Realigning your energy levels

Ep. 7 Realigning your energy levels